Sarah Whalen, PsyD

Many people encounter times of transitions or challenges that lead to feelings of distress. Life can be difficult and you may be feeling overwhelmed by loneliness, sadness, troubling thoughts, anxious feelings, or relationship difficulties. Whatever is concerning you, you do not need to suffer alone. I would love to talk with you about what might be making life difficult or unsatisfying. With therapy, you can heal and grow and make important changes in your life. Together, we can work to gain a better understanding of what is troubling you and find ways to shift behaviors, relationship patterns, and perspectives to promote a more productive and rewarding life experience.